Disable silent mode to hear the bells
Use DeepBe as an app on your phone
iOS: tap the Share button in Safari, then “Add to Home Screen”
Android: tap the menu (⋮) in Chrome, then “Add to Home Screen”
Take a moment to settle in.
Adjust your posture.
Let your breath slow.
Sitting quietly…
Let your awareness slowly expand.
Notice the room around you.
Bring this stillness with you.