DeepBe
DeepBe
The Critical Moment
“If the world is to be healed through human efforts, I am convinced it will be by ordinary people, people whose love for this life is even greater than their fear.”
— Joanna Macy

Disable silent mode to hear the bells

Include meditation instruction?
Include walking meditation?

Use DeepBe as an app on your phone

iOS: tap the Share button in Safari, then “Add to Home Screen”

Android: tap the menu (⋮) in Chrome, then “Add to Home Screen”

DeepBe

Find your seat

Take a moment to settle in.
Adjust your posture.
Let your breath slow.

DeepBe
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remaining

Sitting quietly…

DeepBe

Gently return

Let your awareness slowly expand.
Notice the room around you.
Bring this stillness with you.

returning…